Lisgar Woods Resource Centre
Below you will some valuable resources and links. Contact us for more detailed information!
- Vitamin B12 Dietary Sources
Low levels of Vitamin B12 can cause pernicious anaemia. Vegetarians who eat no animal products and the elderly who absorb less Vitamin B12 are at most risk.
- Telehealth Ontario
Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.
- Canadian Food Guide
Recommended Number of Food Guide Servings per Day.
- Find Healthcare Options
At a Walk-in or After Hours Clinic you can see an experienced nurse or doctor, often without an appointment.
- Canadian Diabetes Association
Over nine million Canadians are living with diabetes or prediabetes.
- Heart and Stroke
The Heart and Stroke Foundation is one of Canada’s largest and most effective health charities.