Lisgar Woods Resource Centre

Below you will some valuable resources and links. Contact us for more detailed information!

  • Vitamin B12 Dietary Sources

    Low levels of Vitamin B12 can cause pernicious anaemia. Vegetarians who eat no animal products and the elderly who absorb less Vitamin B12 are at most risk.

  • Telehealth Ontario

    Telehealth Ontario is a free, confidential telephone service you can call to get health advice or general health information from a Registered Nurse.

  • Canadian Food Guide

    Recommended Number of Food Guide Servings per Day.

  • Find Healthcare Options

    At a Walk-in or After Hours Clinic you can see an experienced nurse or doctor, often without an appointment.

  • Canadian Diabetes Association

    Over nine million Canadians are living with diabetes or prediabetes.

  • Heart and Stroke

    The Heart and Stroke Foundation is one of Canada’s largest and most effective health charities.